Individual Therapy
One-on-one psychotherapy tailored to your individual aims and challenges. This therapy aids in understanding ones'-self. It helps in creating coherent thoughts, believes, perspectives and behaviours according to your needs.
It's time to take the step.
What to expect
Learn how to manage stress, anxiety and problem situations. Build healthy coping strategies and skills to sustain functionality in mind and overt behaviour.
Book a Session
To get started, click the button below to schedule a free, 15 minute introductory call with us. We’ll talk about your availability and preferences to best meet your needs.
Couples Therapy
Let's work it out
Like people going through various stages in life, relationships too develop and evolve. Understanding your relationship roles is essential to grow together. A healthy relationship is the one you choose not to give up on.
What to expect
I can help you and your partner, improve effective communication and conflict resolution, increase or rediscover intimacy and learn to balance challenging work/life schedules.
Book a Session
To get started, click the button below to schedule a free, 15 minute introductory call with us. We’ll talk about your availability and preferences to best meet your needs.
Family Therapy
Families stick together
Working with families to improve communication, resolve conflicts, and strengthen relationships is what we do. It is essential to recognise that individual issues are often intertwined with family dynamics and I seek to address these problems within the context of the family system.
What to expect
To facilitate communication and understanding among family members, helping them navigate challenges and improve their relationships. My goal is to work collaboratively with the family to identify issues, enhance dynamics, and empower individuals to contribute to positive change.
Book a Session
To get started, click the button below to schedule a free, 15 minute introductory call with us. We’ll talk about your availability and preferences to best meet your needs.
Group Therapy
Find support with your peers
Therapy aiming towards managing mental health conditions and coping with negative experiences and behaviours along with a group of peers.
What to expect
A unique way to understand self and others with opportunities to develop social skills, communication, emotional well-being and problem solving. Team efforts resulting in group cohesion, positive support systems, creating safe space for self-expression and grasp perspectives.
Book a Session
To get started, click the button below to schedule a free, 15 minute introductory call with us. We’ll talk about your availability and preferences to best meet your needs.
Graphology and Therapy
Your handwriting can tell you things
Your handwriting is an expression of your personality. A systematic analysis of the way words and letters are formed can reveal traits of your character and provide insight about your unconscious mental patterns reflecting into behaviours.
What to expect
Gain insights into your relationships, family dynamics and career growth. Master the skill to make conscious alterations in your handwriting in order to effect desired subconscious changes in your personality.
Book a Session
To get started, click the button below to schedule a free, 15 minute introductory call with us. We’ll talk about your availability and preferences to best meet your needs.
Psychometric Assessment
Explore the researched ways
A set of standardised tools to measure your personality traits, skills, knowledge, abilities, behavioural patterns aiding to provide you with insight about yourself to make informed life decisions.
What to expect
Procure the information regarding your strengths and opportunities in life. Identify areas and parts of your personality requiring focused attention for improving self.
Book a Session
To get started, click the button below to schedule a free, 15 minute introductory call with us. We’ll talk about your availability and preferences to best meet your needs.